Health

Did you know afternoon headache can be a sign of dehydration? Dr Deepak Shankar Ray warns against the condition

Are your daily haldi and amla shots actually helping? We asked a Bengaluru dietician if superfoods are worth the hype

Nutritionist Mugdha Pradhan says gut-trauma connection is real: How chronic stress and PTSD disrupt digestive health?

Excessive hair shedding or premature greying? Physician Dr Kunal Sood warns the reason may be a nutrient deficiency

One glass of orange juice a day: A surprising discovery.

Bloated on a flight without eating? Gastroenterologist explains the reason behind ‘gassy feeling’

Does walking help lower uric acid levels in people with gout?

Did you know sleeping on your left side can reduce acid reflux? Physician Dr Kunal Sood shares 5 facts about sleep

7 Japanese ideas for a calmer mind: Shoganai, Kaizen, Wabi-Sabi and more ways to approach everyday stress

6 effective ways to supplement magnesium daily for a healthy body.

Sadhguru on Spirituality: He says why you are fearful and how your mind can create fear

The internet says dark chocolate is healthy, but is every bar actually good for you? Dietitian explains

5 top health benefits of lentils

Women’s cardiovascular changes may begin nearly 20 years before menopause: Study

Your body can complain even if you are not in pain: Physiotherapist Sachin Sethi shares 6 everyday signs to move more

Addressing the adolescent health crisis through school-based action

Lymphoma can look like common infection: Oncologist Dr Renu Mishra shares 7 warning signs not to be ignored

Start your day healthily with 5 simple steps for middle-aged women.

A spiritual expert asks one simple question to check in with yourself: Does your life feel spacious or contracted?

Can childhood obesity lead to high blood pressure in kids? Here’s why it’s risky