Health

India is building world-class hospitals- Who is training people to run them?

Regular eye strain from screens vs serious vision problems: Ophthalmologist explains how to tell the difference

‘Your body is screaming, you’re just not listening’: Fitness coach shares 7 health warning signs you should never ignore

How Multiple Sclerosis Disrupts Work, Social Life and Finances

Is roti better than rice? Dietitian says answer depends on your health goals, portion sizes and…

4 groups of people who should limit their consumption of baked sweet potatoes to protect their health.

Avocados are healthy, but are they essential? Tamannaah Bhatia's fitness coach explains and shares budget-friendly swaps

Neurologist shares how he lowered his resting heart rate from 70 to 40 beats per minute and why it matters

Is aloe vera juice or coconut water better for hydrating the body?

Can people with diabetes eat mangoes? Know glycemic index and safe portion size

Health benefits of plums

Longevity doctor lists 5 habits to stop if you want to live longer: Skimping on sleep, chronic stress, and more

Did you know carrying your groceries can help strengthen bones? Doctor shares daily habits that improve skeletal health

Health insurance portability: Can group policyholders port to an individual plan? Check eligibility and rules here

Choosing health insurance in 2026? Look beyond premium and check these factors

Longevity doctor shares 5 non-negotiable factors to maintain heart health: Muscle mass, VO2 max, and more

4 Healthy Foods That May Be More Nutritious Than You Think

A Simple Blood Test Could Predict Disease Risk Years Before Symptoms Appear

Why Childhood Obesity must be stopped in its tracks

Sitting properly protects your joints: Orthopaedic surgeon suggests 10 must-haves to improve posture and knee health