Health

These fruits and veggies are considered the best and worst for your health. Some may surprise you

Anxiety and Depression May Delay Emotional Maturity Into Midlife, Study Finds

AIIMS-trained gastroenterologist shares 5-point cheatsheet that actually lowers colon cancer risk

Can taste help people eat less? Experts explain why satisfaction may be the missing ingredient in healthy diets

Longevity doctor shares 5 non-negotiable factors to maintain heart health: Muscle mass, VO2 max, and more

Neurologist shares how he lowered his resting heart rate from 70 to 40 beats per minute and why it matters

Speech language pathologist shares early signs of aphasia one should never ignore

Popping an antacid every time you feel bloated? Nutritionist explains why excessive reliance can worsen digestive issues

Did you know carrying your groceries can help strengthen bones? Doctor shares daily habits that improve skeletal health

Training for marathon or competitive sport? Nutritionist shares hydration habits every athlete should follow

‘You might earn well once you’re in your 50s’: Doctor questions MBBS career and early earnings

Monsoon eye care: 10 expert tips to manage conjunctivitis during the rainy season

Doctor explains sleep challenge for football fans during FIFA World Cup: Late-night kickoffs, early-morning fatigue

Finding it hard to sit cross-legged or climb stairs? Orthopaedic doctor reveals 6 early signs of joint degeneration

Podiatric surgeon shares 3 early signs of ingrown nail to help with timely treatment and prevent infection

Gurgaon ophthalmologist says watery eyes don’t always mean healthy eyes; dry eye disease could be the hidden cause

Feeling exhausted despite rest? Experts explain how burnout affects your brain and body

Before you grab that protein bar: Nutritionist shares 5 things to check on labels and choose wisely

9 men’s health warning signs families should never ignore

Dietician reveals the 'most dangerous time of the day' for diabetics and shares 5 simple ways to manage it